Personal Training

One-on-one training is the best possible form of achieving your own personal goals. Our personal trainers here at CoreBox are skilled in various forms of training, athletic development, and nutritional advising. We'll start each training program with a Functional Movement Screen and full assessment. Using everything we discover about you we can properly design a safe and effective training program, individualized to your movement dysfunctions and personal goals.

Assessments here at CoreBox are complimentary to everyone, members and non-members. Take advantage of learning more about your body and the way it moves with one of our experienced personal trainers...it's free!