Circuit training, HIIT, intervals, and much more, our functional training classes are suitable for all levels of athleticism with one goal in mind...creating a healthier you!
Learn the sweet science from real fighters in a clean, safe, and fun atmosphere. All classes are geared to teach the basics of boxing, with and added component of conditioning to get you in fighting shape!
Want it all?! This membership is for you! Enjoy both of our signature programs, Boxing and Function. Become a beast unleashed with fighting and defense knowledge with the conditioning to back it up!
This membership is for competitive athletes only, and is uniquely designed to improve your in-game performance through meticulous strength & conditioning programming.
